Tortilla Casserole

Tortilla Casserole
By Natascha Verandes

1 pound ground beef
1 can (10 oz) enchilada sauce
1 cup salsa
6 flour tortillas (10 inches)
2 cups of fresh or frozen corn
4 cups (16 oz) shredded cheddar cheese

1. In a skillet, cook ground beef over medium heat until no longer pink; drain. Stir in enchilada sauce and salsa; set aside.
2. Place two tortillas, overlapping as necessary, in the bottom of a greased 13-in x 9-in x2-in baking dish. Cover with one-third of the meat mixture; top with 1 cup of corn. Sprinkle with 1 1/3 cups.
3. Bake, uncovered, at 350 for 30 minute or until heated through. Makes 6-8 servings.

Taco Cups

Taco Cups
by Dawn Sheridan

Ground beef/turkey
2 cans refried beans
Refrigerated biscuit dough
Shredded cheese
Guacamole
Salsa
Sour Cream

Defrost and warm up taco meat. Mix your beans with seasoning and heat up in the oven. to make the taco cups take your muffin pan and flip it over. spray or grease the bottom of it really well. Then flatten the biscuits with your hands or with a rolling pin. Wrap them over the bottom of the muffin cup. Bake in the oven at 450 degrees for 8 minutes or until brown. If you used enough spray/grease then they should just pop off. Serve like you would tacos.

Chili

Chili
By Natalie Debruin

1 pound ground turkey or beef
3/4 cup diced onion
3/4 cup diced green bell pepper
2 cloves garlic, minced
2 (10.75 ounce) tomato puree
2 (15 ounce) cans of kidney beans
1 (15 ounce) can of black beans
1/2 tablespoon of chili powder
1/2 teaspoon of dried parsley
1 teaspoon of salt
3/4 teaspoon of dried basil
3/4 teaspoon of dried oregano
1/4 teaspoon of ground black pepper

Cook meat until evenly brown. Place meat in crock pot, mix in onion, bell pepper, garlic, tomato puree and beans. Then mix in seasonings and cook on low for 8 hours. Serve with chips, cheese and sour cream.

Chicken Alfredo Frozen Meal Recipe

Cook 4-5 Chicken Breasts and cube
Cook 8-12 oz penne pasta or spaghetti
By Amie Brink

Sauce: In medium pan melt: 4 Tblsp butter, add 4 Tblsp flour and wire whisk. Add 1 1/4 cup milk, 1 cup chicken broth, 1 cup mayonnaise, and 1 cup sour cream. Melt in 1 cup shredded parmesan cheese. Cook until melted. Add 2 Tblsp lemon juice, 1/3 cup more chicken broth, 1/2 tsp garlic powder, and 1 tsp salt.

Mix in Chicken and noodles. Pour in pan. Freeze or bake at 350 deg for 30 minutes

Eat with a loaf of garlic bread and delicious salad...YUM!!

Chicken Cordon Bleu Bake

Chicken Cordon Bleu Bake
Submitted by Melanie
By Kim Dudley

2 Packages reduced sodium Stuffing mix
1 can (10 3/4 oz) cream of chicken soup
1 cup milk
1/2 tsp pepper
3/4 lb sliced deli ham, cut into 1 inch stips
1 cup swiss cheese shredded
2 cups cheddar cheese shredded
2 cups cooked chicken ( I used shredded--but I think cubed would be better)

Prepare stuffing mixes according to directions on box. Meanwhile in a bowl, combine soup and milk. Put chicken in a greased 9x13 baking dish. Sprinkle with pepper. Layer with ham, swiss cheese and 1 cups of cheddar cheese, soup mixture ans stuffing. Sprinkle with remaining cheddar cheese. At this point you can freeze. Thaw in refrigerator overnight. Remove from fridge 30 minutes before baking. Cover and bake at 350 for 45 minutes. Uncover and bake 10-15 minutes longer.

Malibu Chicken

Freezer Meal Recipes

Malibu Chicken
By Crystal Nelson

1 9x13 pan
1 Bottle Kraft Hickory smoked BBQ sauce
2 tsp chili powder
Put in pan and mix it up

Place in 4 chicken breasts

Precooked Bacon
Swiss Cheese

Defrost over night. Bake 350 degrees covered for 30 minutes. Open, place precooke bacon and swiss cheese on each piece of chicken. Bake uncovered for an additional 15 minutes. Serve with baked potato or rice.